Search This Blog

Wednesday, March 21, 2012

Food Ingredients

This is my personal list of substances to try to avoid.   You would think someone would have learned to at least try to keep heavy metals out of the food supply.

Food  ingredients to minimize:
·     Arsenic (linked to stomach cancer)
·     Cadmium (linked to breast cancer)
·      Lead (Brain damage)
·      Excessive levels of Phosphates (linked to lung cancer)

  • Artificial colors
  • Artificial sweeteners like aspartame and saccharin
  • Acesulfame-K (acesulfame potassium)
  • Ammonium chloride
  • Azodicarbonamide
  • Benzoates
  • BHA and BHT (butylated hydroxyanisole and butylated hydroxytoluene)
  • Brominated vegetable oil
  • Calcium saccharin
  • Calcium stearoyl-2-lactylate
  • Cyclamates
  • Dimethylpolysiloxane
  • Ethylene oxide
  • Ethoxyquin
  • High fructose corn syrup
  • Hydrogenated fats
  • Methyl silicon
  • Monosodium glutamate (MSG)
  • Nitrates/nitrites
  • Partially hydrogenated oil
  • Polydextrose
  • Potassium benzoate
  • Propylparaben
  • Sodium sulfite
  • Sulfites (sulfur dioxide)
  • TBHQ (tertiary butylhydroquinone)
  • Tetrasodium EDTA
  • 1 comment: